Group meditation with a focus on generating compassion, guided by our founder Sajana Godar.
Our Global Compassion programs seek to emphasize the universality of suffering. At any given time one specific part of the world may currently be in crisis, but overall suffering is a constant and universal truth. We focus our energy on a compassionate understanding that all beings suffer, and that whatever calamities we may be personally facing, surely we are not the only ones.
This program is led by Sajana. She guides us through a meditation on compassion, and then the platform is opened up for anyone to share their thoughts and prayers. Programs last 60 minutes. Subscribe to our newsletter for notifications.
Start times are subject to change, but generally follow this table.
Join our Zoom — everyone is welcome.
There is no cost and no prerequisite. Come as you are, sit with us for sixty minutes, and share as much or as little as you like.
Join the meditation on Zoom